Basic reviews of books I have read. Perfect for those with A.D.D.
Friday, April 25, 2014
Stress Anxiety Solutions by John Harriyott
[John Harriyott's] book [Stress Anxiety Solutions] was easy to read and gave good advice. As a person who suffers from severe anxiety I have heard almost all of the advice before and even implement some of it. For someone with more mild stress and anxiety this book is a good checklist of things that could help you if you are not too stubborn to actually do them.